Hot Yoga Nashville is the only Yoga Alliance recognized studio in Nashville and the Original FIRST Hot Yoga in TN! We first opened our doors in 2002, have been recognized as Nashville's Best Yoga Studio 5 years running, and have been growing strong ever since.
At Hot Yoga Nashville, we believe that yoga is for everyone. Every Hot Yoga class is suitable for a "first class," all ages and all levels of fitness. Classes are 60, 75 and 90 minutes. The magic is that everyone is practicing the same posture at different levels of ability and there is an exact position for everyone at every level, which our trained instructors will help you find.
And most important, 100% effort = 100% benefit, no matter where you are! No competition and no egos! There is no such thing as an advanced posture, what advances is your state of mind.
At Hot Yoga Nashville, we value the individual over any ideology. All of our classes are taught by certified instructors - a commitment designed to offer a challenging and rewarding yoga experience. By focusing on the needs of our students, we provide a perfect environment for personal growth, physical health and renewed energy.
We Believe Yoga is for Everyone
We believe we can achieve more together than alone
We recognize our students are on a journey and we seek to help them progress on that journey
We strive to be mindful + present in our approach to our work and guests
We Believe in the Possibility of Transformation
We Believe in Listening
We Believe in Supporting and Respecting Each Other
We Believe Yoga Keeps the Body Healthy and the Mind Clear
We Believe "Green" is the New Black
We Believe How you do Anything is How you do Everything
We Believe the More you Have Done for Others the More you Have Done for Yourself
We operate only from positive energy
We are passionate about expanding and sharing our expertise
It is our mission to honor and embrace each student's search for personal growth, wellbeing, and fulfillment by offering the highest quality yoga programs to people of all ages and from all walks of life. We do this with love, compassion, a sense of humor, and with respect for what each individual can accomplish through Yoga and throughout their lives.
We are absolutely dedicated to helping you develop a strong practice that will enhance all areas of your life.
At Hot Yoga Nashville, we believe that yoga is for everyone. Every Hot Yoga class is suitable for a "first class," all ages and all levels of fitness. Classes are 60, 75 and 90 minutes. The magic is that everyone is practicing the same posture at different levels of ability and there is an exact position for everyone at every level, which our trained instructors will help you find.
And most important, 100% effort = 100% benefit, no matter where you are! No competition and no egos! There is no such thing as an advanced posture, what advances is your state of mind.
At Hot Yoga Nashville, we value the individual over any ideology. All of our classes are taught by certified instructors - a commitment designed to offer a challenging and rewarding yoga experience. By focusing on the needs of our students, we provide a perfect environment for personal growth, physical health and renewed energy.
We Believe Yoga is for Everyone
We believe we can achieve more together than alone
We recognize our students are on a journey and we seek to help them progress on that journey
We strive to be mindful + present in our approach to our work and guests
We Believe in the Possibility of Transformation
We Believe in Listening
We Believe in Supporting and Respecting Each Other
We Believe Yoga Keeps the Body Healthy and the Mind Clear
We Believe "Green" is the New Black
We Believe How you do Anything is How you do Everything
We Believe the More you Have Done for Others the More you Have Done for Yourself
We operate only from positive energy
We are passionate about expanding and sharing our expertise
It is our mission to honor and embrace each student's search for personal growth, wellbeing, and fulfillment by offering the highest quality yoga programs to people of all ages and from all walks of life. We do this with love, compassion, a sense of humor, and with respect for what each individual can accomplish through Yoga and throughout their lives.
We are absolutely dedicated to helping you develop a strong practice that will enhance all areas of your life.
We invite you to give yourself a chance at reviving your mental and physical health and hope to see you soon.
Cassie & All
HOT YOGA NASHVILLE
(615) 321-8828
