Hot Yoga - The Business of Fitness
"Workplace stress costs the nation more than $300 billion each year"
Up to 90% of all visits to primary care physicians are for stress related complaints.
Over 50% of all lost work days are stress related.
14% of workers say stress caused them to quit or change jobs in past two years.
"Workplace stress costs the nation more than $300 billion each year"
Up to 90% of all visits to primary care physicians are for stress related complaints.
Over 50% of all lost work days are stress related.
14% of workers say stress caused them to quit or change jobs in past two years.
New York Times September 5, 2008
Yoga at work is now the choice of many world class corporations . Experts agree that the ongoing practice of Yoga promotes optimal health, wellness and performance. Yoga at work is an extremely cost effective solution to counter the escalating costs of work related stress. We can come to you and or/ organize a special corporate membership rate for your organization's team to visit us when they like.
Yoga at work is now the choice of many world class corporations . Experts agree that the ongoing practice of Yoga promotes optimal health, wellness and performance. Yoga at work is an extremely cost effective solution to counter the escalating costs of work related stress. We can come to you and or/ organize a special corporate membership rate for your organization's team to visit us when they like.
Life is busy and hectic these days. We are all under more stress and pressure both at home and at work. Stress has a major influence on the effectiveness of your staff, it reduces performance and productivity and ultimately profit. It can lead to physical illness increasing sick days and health insurance premiums and can create an unhappy work environment leading to more employee absenteeism and ultimately higher staff turnaround.
We all know that regular exercise is wonderful in combating stress but just physical exercise is not enough and high impact exercise come with their own risk of health problems. A truly happy person is as fit mentally as they are physically, and one of the best and time proven methods of achieving both is through Yoga.
Why Yoga?
Yoga is a scientific discipline that offers practical and definitive results while addressing tension in both the body and the mind. Unlike other exercise routines Yoga is low impact, improves strength and flexibility, builds concentration, and reduces mental and physical stress and tension. In addition, Yoga is known to eradicate fatigue and generate energy, all of which lead to increased productivity, creativity and morale.
Because of all these health benefits Yoga benefits for employees has become more and more popular in companies and organizations throughout the US who enjoy the wonderful stress reduction benefits and the low cost of implementation.
The Bottom Line
Companies who support their employees' health and well-being through stress management programs that include Yoga show dramatically increased productivity and an inspired and motivated workforce.
Who offers yoga incentives to their employees?
Fortune 500 companies, Law Firms, Entertainment Companies, Health and Hospital Organization, Universities, and leaders in the Insurance industry are all reaping the benefits of the supplementing empoyee yoga membership fees. You may be surprised at how many large corporations already use yoga at work. Here is a list of just a few:
• Tennessee Titans
• HCA
• Lexmark
• Ballhomes
• James N Gray
• New York Police Dept.
• IBM
• Intel
• GE
• Microsoft
• HBO
• Blue Cross Blue Shield
• Nike
• AT&T
• Chase Manhattan
• Apple
• Forbes
• Bristol-Myers
• Nexxcomm
• NYNEX
• The White House
• US Marines
• Qualcomm
• Pepsico