Forget all notions of your mind and body. This yoga is a challenging practice that produces extraordinary results for all ages and all levels of fitness. This journey begins with one step - It is your choice to take it.
The yoga discipline's image has transcended the stereotype of a skinny, long-haired guy twisted into a pretzel on some mountainside. Hot Yoga is not about wrapping your ankle behind your head. It's about discovering - and harnessing - your inner strength. Hot Yoga is for everyone.
Hot Yoga Nashville has demystified the practice, making it widely accessible so that everyone can reap the long term physical and mental benefits of the ancient practice.
Mission:
Hot Yoga's mission is to touch as many lives as possible with the power and wisdom of Yoga. We recognize Yoga as an ancient tradition, capable of enriching all aspects of modern life. Through accessible, extensive class offerings, workshops & private instruction options; our mission is to introduce everyone to the adventurous journey of yoga and all the magic that follows. Hot Yoga encourages each individual's personal growth while fostering a sense of community and friendship. We will keep our prices as affordable as possible while drawing on the best teachers available. We respect and honor all of our students, past, present and future. They have guided us to where we are today and where we will be in the future.
Hot Yoga's mission is to touch as many lives as possible with the power and wisdom of Yoga. We recognize Yoga as an ancient tradition, capable of enriching all aspects of modern life. Through accessible, extensive class offerings, workshops & private instruction options; our mission is to introduce everyone to the adventurous journey of yoga and all the magic that follows. Hot Yoga encourages each individual's personal growth while fostering a sense of community and friendship. We will keep our prices as affordable as possible while drawing on the best teachers available. We respect and honor all of our students, past, present and future. They have guided us to where we are today and where we will be in the future.
Vision:
We believe Hot Yoga can benefit everyone when adopted as a lifestyle practice, and as such improves the quality of one's life. By making yoga accessible to EVERYONE, regardless of age or fitness level, through extensive practice offerings and classes to meet any schedule, Hot Yoga strives to increase awareness and widespread adoption of yoga. We believe in honoring the tradition of the practice without crossing our students' spiritual beliefs.
People come to Hot Yoga to look beautiful on the outside, but they stay because they are inspired to be the best version of themselves. This yoga is a lifetime prescription for overall health. It balances the body, from the inside out. You look better because you are healthier, not just because you are focusing on the outer two layers, but because your internal systems, organs and glands are functioning better. Something does not stick around for over 5,000 years if it does not work, does it?
We believe Hot Yoga can benefit everyone when adopted as a lifestyle practice, and as such improves the quality of one's life. By making yoga accessible to EVERYONE, regardless of age or fitness level, through extensive practice offerings and classes to meet any schedule, Hot Yoga strives to increase awareness and widespread adoption of yoga. We believe in honoring the tradition of the practice without crossing our students' spiritual beliefs.
People come to Hot Yoga to look beautiful on the outside, but they stay because they are inspired to be the best version of themselves. This yoga is a lifetime prescription for overall health. It balances the body, from the inside out. You look better because you are healthier, not just because you are focusing on the outer two layers, but because your internal systems, organs and glands are functioning better. Something does not stick around for over 5,000 years if it does not work, does it?
Take your time to browse through this website to fully inform yourself on how this yoga practice is all you have been seeking.
We look forward to meeting you!